Girls Youth Lacrosse
Oviedo & Winter Springs Girls Lacrosse Program
OWLS Youth Lacrosse proudly offers a girls youth lacrosse program for players in Oviedo, Winter Springs, and Seminole County. Girls lacrosse is one of the fastest growing youth sports in Florida, and our program provides a positive environment where young athletes can learn the game and build confidence.
Our girls program welcomes players of all experience levels, from beginners picking up a stick for the first time to athletes preparing for middle school and high school lacrosse.
Teams follow the development model recommended by USA Lacrosse to support skill progression and fair competition.
Girls Youth Lacrosse Age Divisions
- 8U Girls Lacrosse (Ages 6-7): Players are introduced to the fundamentals of girls lacrosse including cradling, passing, catching, and movement.
- 10U Girls Lacrosse (Ages 8-9): Athletes build confidence with improved stick control, spacing, and teamwork through structured practices and gameplay.
- 12U Girls Lacrosse (Ages 10-11): Players develop stronger offensive and defensive awareness while continuing to refine stick skills and speed of play.
- 14U Girls Lacrosse (Ages 12-13): This division prepares athletes for middle school and high school girls lacrosse with advanced strategy and competitive gameplay.
Our girls program helps grow the sport locally while preparing players for Oviedo and Winter Springs high school girls lacrosse programs.
Girls Fall Lacrosse Season
The Fall Girls Lacrosse Season in Oviedo and Winter Springs emphasizes skill development and player growth.
Fall activities include:
- Stick work and skill development
- Conditioning and agility training
- Game fundamentals and positioning
- Scrimmages and development-focused play
This season is ideal for new players learning the game and returning athletes sharpening their skills.
Girls Spring Lacrosse Season
The Spring Girls Lacrosse Season is the main competitive season for youth lacrosse.
Players participate in:
- Weekly team practices
- Competitive games against Central Florida programs
- League play and tournaments
- Team-focused development and strategy
Spring lacrosse provides the opportunity for players to apply their skills in competitive game environments while continuing to grow as athletes.
